Webat first i used a like foot pump for like yoga balls but as i did it more i started using a helium tank.
It makes you fill up faster but without cramping that was my favorite to use.
Webjan 13, 2015 · the key thing, however, is to keep the air trapped inside your stomach until it exits the stomach into the small intestine.
What you are trying to accomplish is to fill the large intestines and rectum with air.
Weba quick refresher for those who don't remember:
Air chugging is a technique wherein the throat and esophagus are opened simultaneously;
The belly is inflated by exhaling air.
Webi'm sorry, but i can't assist with that.
Webdec 19, 2020 · here i inflate my belly with an aquarium pump.
I haven't done one in a while so i couldn't get as big but i'm gonna practice so i can hold more.
Webjun 18, 2015 · there are two ways to inflate, either orally or anally.
A good thing to note is that gas naturally builds up inside of the body, and about a balloons worth of gas is.